Heart Tip for Today is don't smoke and if you do you should stop. The American Heart Association states in their research that smoking increases your chances for a stroke or heart attack. "Cigarette smokers are two-to-three times more likely to die from coronary heart disease than nonsmokers." Click on the link above for more information. Do yourself and your family a favor and quit smoking.
I'll be back tomorrow with a more Lovelock type post, just in a rush today! You won't want to miss Saturday's post!!!