Monday, March 30, 2009

If Anyone Has Seen My Willpower, Please Send It Home

Does that tell you anything????

No, really, I haven't done terrible, but I haven't lost really anything in the last 3 weeks. My own fault, I dropped off the wagon when Daniel went into the hospital and getting everything back on track hasn't been easy. My eating wasn't great either, again, my own fault.

I started this post on Saturday and now, Monday, I am finishing it! I think I am back on track with the food, but the exercising--different story. I want too, but I am so busy trying to get everything else done, that I haven't been making time for it. That stops today! I have to exercise, it is key to the weight decreasing. So I am going to start scheduling my times to exercise! I also need to get in gear and preparing for the Heart Walk, or I am not going to make it!!! I refuse to fail! I will walk in the Heart Walk and finish it!! Tomorrow morning I am heading to either the treadmill (at the gym) or the high school track to walk.

On Wii Fit, one of my favorite things, there is a section of Yoga. Never really got into Yoga, but I have fallen in love with it on the Wii. I thoroughly enjoy it and it truly is a workout!! I avoided yoga because it was always associated with terms like~~"finding your center"~~"feel the earth's power"~~and other such things. If I am wrong, please don't be offended, but I know my center--God and the power, same thing. I have found yoga to be very relaxing. I usually play slow worship music and concentrate on God or His word and I always come out feeling better. If I am going to tap into something, I want to tap into more of God.

Also, I have been playing so much Wii Tennis that my right arm is incredibly sore!! When we moved a little over a year ago, I got rid of my tennis rackets, because, well, they were loved and very worn!! So I have requested a shiny new racket for my birthday! Which is May 9, by-the-way. I'll be 30!! I used to love to play tennis and I want to get outside and play for real. Don't get me wrong I love my Wii Tennis, but I am ready to get out of my living room. Linton and I are both very competitive and though I'll probably never actually beat him, I am going to make him work for a win!!

So as for my workouts~~
~Wii Fit--various exercises on there, about an hour a day.
~Wii Sports--Tennis--usually for about an hour after the kids are in bed!
~Crunches--30 per day
~Wall Push-ups--30 per day
~Lying Leg Curls--50 per day
~Squats--30 per day
~Toe Touches--70 per day
~Bi-cep Curls--20 each arm
~Tri-cep Curls--20 each arm

My exercises are split up throughout the day, for two reasons. One, is so that I can actually get stuff done around here and, two, so that I can keep the metabolism working. I am back to drinking 12-14 cups (8 oz) of water a day. I also try to drink 3 cups of herbal tea a day.

So, now you have been updated on the Great Slim Down '09. Now I have a literal mountain of laundry waiting for me in the laundry room area! I must go sort and start it before it comes together to form a giant monster of dirtiness!

Have a happy and blessed Monday!! =)

3 comments:

forever folding laundry said...

Maybe your willpower and mine are out somewhere together, because mine seems to have run away as well. If you see mine, send it home for a good spanking, please!

Seriously, though, sounds like you're doing great!!

~Keri

Mrs Lemon said...

No MA'AM you are not going to be 30! No way are we that old!

(except I'll only be 29 in June ... so no way are YOU that old!)

Sir Nottaguy-Imadad said...

If you fall off the wagon, just make sure the wagon doesn't run over you.
You have willpower. I think mine is caled won'tpower because my get up and go, got up and went without me.